A self-help book for people who give too much. Nurturing Yourself and Others is a lighthearted book with serious intent. Through humor, personal anecdotes, practical exercises, and down-to-earth advice, Lee helps us understand ourselves and others and shows us that the problems we face every day are not insurmountable!

Learn about:

Self-esteem and how it motivates you
Examining your feelings and taking control
Encouraging yourself and others
The difference between encouragement and praise
How to let go
Living the moment
Improving your relationship by understanding sexual attitudes
Dealing with behavior
Communicating successfully in all your relationships
Understanding and establishing priorities
Risk taking
Common myths and misconceptions about relationships and feelings