Kundalini is the coiled up,dormant,cosmic power that underlies all organic and inorganic matter within us and any thesis that deals with it can avoid becoming too abstract,only with great difficulty.But within the pages of the book,the theory that undelies this cosmic power has been analysed to it's thinnest filaments,and practical methods have been suggested to awaken this great prisitne force in individuals.It explains the theory and illustrates the practice of Kundalini Yoga.

This book will serve as a kindly light to the seeker and leads the seekr through the dark alleys of an as yet unexplored branch of Yogic exercises,while to the layman it contains a wealth of new infromation which is boud to be a valuable addition to his knowledge of Yogic culture.

The book like many of Swamiji's works has run into twelve reprints since it was first published.